Club Overview/Hours


Mon 5:30 am - 8:30 pm

Tue 5:30 am - 8:30 pm

Wed 5:30 am - 8:30 pm

Thu 5:30 am - 8:30 pm

Fri 5:30 am - 7:30 pm

Sat 8:00 am - 3:00 pm

Sun 8:00 am - 1:00 pm

We are closed 5/29/2017 for Memorial Day

If you haven't heard about Quality Life Fitness, thanks for stopping by!


Quality Life Fitness is Houston's premier Eco-Friendly, Client-Inspired gym, which means we believe in better bodies and a better planet! Established in 2010, our totally renovated "green" space at 4543 Post Oak Place Drive boasts 8,500ft² for weight training, cardio, stretching, and studio classes! Twenty trainers are available (check them out here) along with our BeachBody Live instructors (classes are free).

We know what clients want and we have it: a clean, top-of-the-line, upscale gym with available parking (lighted at night) and easy first-floor access. Quality Life Fitness contracts are month-to-month with no long term obligations, unlike other high-end gyms in the area. And, our monthly membership costs only $75 (plus tax).
Come check us out in person! We're happy to give you a tour, recommend a trainer, schedule a free body assessment, set you up in a class or just leave you alone and let you enjoy a complimentary work out! It's your time, your gym. We're here for you!
Your Quality Life Fitness Staff
PS We're super proud of our Better Business Bureau Triple-A rating...and if you've ever been ripped off by a gym, you'll appreciate that! You can read our reviews here.